Transform Your Life: Achieve Lasting Change in Your Second Act
Are you ready to:
- Boost your energy and vitality?
- Finally shed those stubborn pounds?
- Sleep soundly and wake refreshed?
- Deepen your spiritual connection?
- Harness your unique talents and strengths?
You're in the right place. Let's make it happen together.
Why Choose Me as Your Coach?
Holistic Health & Wellness Focus
As a National Board Certified Health & Wellness Coach, I partner with you to envision your best self and create a personalized roadmap to achieve your health goals. Together we'll navigate lifestyle changes, overcome obstacles, and foster sustainable habits that lead to greater wellbeing.
Strengths-Based Transformation
Certified by Gallup, I use a strengths-based approach to unlock your natural talents. We'll discover and leverage your unique strengths, turning them into powerful tools for achieving your goals and living a more fulfilling life.
Professional Coaching Excellence
As an ICF Certified Coach, I bring a wealth of skills to our partnership. From active listening and powerful questioning to fostering awareness and designing actions, I create a supportive environment where you can explore, grow, and achieve transformative results aligned with your deepest values and aspirations.
Your Questions, Answered
It's natural to have questions when considering a significant step towards improving your health and wellness. Here are answers to some things you might be wondering about:
"Is it too late for me to change?"
Never. Your past attempts aren't failures—they're stepping stones. With the right support, you can achieve the change you desire.
"How is this different from the other options I've tried?"
Together, we'll focus on your unique strengths and values, creating a personalized path that feels natural and sustainable for you.
"What if I'm not sure where to start?"
That's perfectly okay. We'll begin with a friendly, no-pressure chat to explore your goals and possibilities. Your journey starts where you are right now.
Your Path to Wellness: What to Expect
how we work together
1. Discover Your 'Why'
Uncover the deep-seated values driving your desire for change.
2. Harness Your Strengths
Identify and leverage your natural talents for deeper satisfaction and faster progress.
3. Set Energizing Goals
Create SMART objectives that excite and motivate you.
4. Take Inspired Action
Experiment with new habits tailored to your lifestyle.
5. Refine and Grow
Learn from every step, celebrating wins and adapting as needed.
Real Results from Real People
Educator
" Rory walks alongside you and helps you draw out fresh insights and perspectives. He has helped me to navigate numerous challenges, both personally and professionally. I look forward to every coaching call."
Broker/Owner, Foundation Realty
"Rory has been great to work with... He asks insightful questions and helps make things concrete and actionable. I would recommend Rory to anyone who is trying to make progress...while being cognizant of work-life balance."
Business Owner & Ministry Leader
"Rory has helped me to discover my strengths and develop them. I was focusing more on what I didn't have. His approach has helped me to gain confidence as a leader and in what I have to offer."
Business Owner & Retired Teacher
“I have gained great value from having Rory as a coach. He has a caring approach and his questions help me gain understanding and provide momentum to move forward. "
Ready to Write Your Success Story?
The first step is the hardest, but you don't have to take it alone. Let's have a conversation about your health and wellness goals—no pressure, no obligation.
Let's begin your journey to a healthier, more fulfilled you today.